04.54
It’s almost like you’re trapped in a rhythm of habitual emotions, and habitual thinking that just keeps you in that same place. And getting out of that place. It’s no easy task. It takes a commitment. It takes a decision to be happy, to choose to be happy. No matter what’s going on around you. We have this power that in any given moment. We have the power to choose how we feel.
5.19
Try this with me right now, and together you can change how you feel. No matter how you’re feeling at the moment, if you just close your eyes and do this with me, close your eyes.
Listen to the full episode to discover if and how you can feel joy again!
Click here to listen on Apple Podcasts
“I love listening to Smiling Again.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — let go of anger, grief, shame and find kinder ways to live with self-compassion and joy. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, subscribe to the podcast. I’m adding some bonus episodes to the feed and, if you’re not subscribed, you might miss out. Follow now!
Kim Moore is the Founder of Blossome CIC. She lost her husband Chris to alcoholism in 2017. She faced a difficult journey while raising 2 children alone, with her family living on the opposite side of the world. Kim founded the Blossome Community and The Pathway to Peace healing journey so no one would have to feel alone while enduring the trauma of a loved one’s battle with alcoholism or addiction. She is also on a mission to end the generational cycle of alcoholism and addiction in families.
Kim lost her husband to alcohol dependency in 2017. She created the Blossome Community to help others enduring losing a loved one to alcoholism or addiction find a Pathway to Peace so they can let go of guilt/shame and live with self-compassion and joy.
Every Monday morning, start you week on a positive note with a Wonderful Week of Blossoming.
When subscribing to our mailer, you agree to the terms laid out in our privacy policy.