31 Positive Self-Talk prompts for a Blossoming July

July is all about cultivating positive self-talk at Blossome. As we’ve learned, joy isn’t just a state of being, but an emotion that can be felt with presence and self-compassion. One powerful way to invite more joy into our lives is through the use of positive self-talk.

We’re turning our focus inward to cultivate the compassionate coach that lives within each of us. This nurturing voice is the key to unlocking the power of positive self-talk and inviting more joy, self-love, and well-being into our lives.

You see, we all have an inner critic – that harsh, judgmental voice that can be overly critical and undermine our confidence. But by developing a compassionate coach, we can begin to counteract that negativity and speak to ourselves with the kindness, encouragement, and support we so deserve.

This compassionate coach is not an external entity, but a part of ourselves that we can learn to access and strengthen through self-compassion practices. When we treat ourselves with the same kindness and understanding we’d offer a dear friend, we open the door to profound personal growth and transformation.

Research has shown that positive self-talk fuelled by self-compassion can have a profound impact on our mental and physical well-being. It can boost self-esteem, reduce stress, improve performance, and even strengthen our immune system. When our inner coach cheers us on, we cultivate an enduring sense of joy, gratitude, and self-acceptance.

That’s why the Blossome community is dedicating this month to 31 days of positive self-talk prompts, spoken from the perspective of our compassionate coach. By incorporating these daily practices, we can silence the inner critic and nurture the supportive, encouraging voice that lives within.

Here’s what your compassionate coach has to say, providing you with 31 positive self-talk prompts.

  1. “You are capable of handling any challenges that come your way. I believe in you.”
  2. “Your thoughts and feelings are valid, and I treat you with the utmost compassion.”
  3. “You are enough, exactly as you are. There’s no need to be anyone else.”
  4. “I encourage you to focus on what you can control rather than worrying about things outside your power.”
  5. “I’m so proud of the progress you’ve made, no matter how small. You should be too.”
  6. “I trust that the timing of your life is unfolding exactly as it should. Everything is working out for your highest good.”
  7. “You, my dear, are worthy of love, success, and happiness. Never doubt that.”
  8. “You are resilient, and I know you will overcome any obstacle that comes your way.”
  9. “I encourage you to approach each day with a positive and open mindset. The possibilities are endless.”
  10. “I’m so grateful for all the blessings in your life, both big and small. Let’s focus on the good.”
  11. “You are strong, capable, and confident in your abilities. I see that in you.”
  12. “I want you to treat your body with the kindness and respect it deserves. You are precious.”
  13. “I’m proud of you for showing up and trying your best. That’s all that matters.”
  14. “Together, we are creating the life you want to live, one step at a time. I’m here to support you.”
  15. “Even in challenging times, I encourage you to focus on the good. There is always light to be found.”
  16. “You are worthy of the dreams and goals you’re working towards. Keep going, my friend.”
  17. “You are surrounded by people who support and uplift you. Lean on them when you need to.”
  18. “You are learning and growing every single day. I’m so excited to see what’s in store for you.”
  19. “The positive difference you make in the world around you is truly inspiring. Keep shining your light.”
  20. “You deserve rest, relaxation, and self-care. Make sure to tend to your needs.”
  21. “I’m in awe of your unique talents and abilities. You are a gift to this world.”
  22. “Together, we are creating a life filled with joy, purpose, and meaning. What a beautiful journey.”
  23. “You, my dear, are deserving of love, both from others and from yourself. Never forget that.”
  24. “You are in control of your thoughts, emotions, and actions. I trust your ability to navigate this life.”
  25. “I’m proud of you for embracing your imperfections. They make you who you are.”
  26. “I see the progress you’re making towards your goals, even if it’s slow. Keep going, one step at a time.”
  27. “I’m thankful for the lessons and growth that come from challenges. They make you stronger.”
  28. “I encourage you to cultivate a mindset of abundance and possibility. The world is your oyster.”
  29. “You are worthy of the beautiful life you are creating. I believe in you, always.”
  30. “You are exactly where you’re meant to be, and I trust the journey you’re on. I’m here with you every step of the way.”
  31. “Your compassion and kindness inspire me. Keep being the beautiful soul that you are.”

By embracing these positive self-talk prompts spoken from the compassionate coach within, you can begin to silence the inner critic and unlock a deeper sense of joy, self-love, and well-being. Remember, change takes time and consistency, but with practice, this nurturing voice can become your greatest ally on your healing journey.

We invite you to join the Blossome community in this month-long journey of positive self-talk. Share your experiences, insights, and comment on your favourite prompts with us, and let’s cultivate a more joyful, blossoming July together. Download the calendar of daily prompts and pin it somewhere visible. You can also follow our Facebook page for daily prompts. 

 

Kim Moore Blossome

About Kim Mo0re

Kim lost her husband to alcohol dependency in 2017. She created the Blossome Community to help others enduring losing a loved one to alcoholism or addiction find a Pathway to Peace so they can let go of guilt/shame and live with self-compassion and joy.

Have a Wonderful Week

Every Monday morning, start you week on a positive note with a Wonderful Week of Blossoming.