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Cold Water Swim

September 25 @ 10:00 am - 11:30 am

£8
cold water swim

Find your smile with a Cold Water Swim

Awaken your whole body, mind and soul with a cold water swim in the sea at Walton On-the-Naze, Essex.  Join us for a dip followed by  hot drinks and cake at The Red Beach Hut. This is an experience for the memory books.

Cold water swimming offers so many mood-boosting benefits. It’s amazing for your mental health. We can get so caught up in the busyness of our lives or caught up in the blows that life has dealt us that we forget to take care of ourselves. These swims will help you take time for yourself. No matter what is happening in your life, use this time for you.

  • Connect with your heart and others
  • Feel joy in the moment
  • Smile and laugh out loud
  • Enjoy a short mindfulness practice
  • Feel the cold water rejuvenate your body, mind and soul

You may be pleasantly surprised about what you find inside yourself, and your ability to feel happy at any moment. And you just might make some new friends too. Book your ticket. ❤️

 

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Details

Date:
September 25
Time:
10:00 am - 11:30 am
Cost:
£8
Event Category:

Organiser

Blossome CIC
Phone:
07900136598
Email:
kim.moore@blossome.support
View Organiser Website

Venue

Red Beach Hut, Walton-on-the-Naze
D8 Southcliff
Walton-on-the-Naze, Essex CO14 8EJ United Kingdom
+ Google Map
Phone:
07900136598
View Venue Website