Decades Club
Decades Club is a gentle, supportive space for parents who have been living with their adult child’s addiction or mental health challenges for years. It’s not about fixing your child. It’s not about being told what to do. It’s about taking care of you.
If you have been living with your adult child’s addiction or mental health struggles for years, you will know how much it can take from you.
The constant worry.
The hoping things will change.
The setbacks.
The feeling that you have to keep going, whatever it costs.
Over time, it can begin to feel like this has quietly become your life.
You may have found yourself carrying it alone,
wondering if you could have done something differently…
or how much longer you can keep going like this.
Decades Club is a space for you. This is a place where you can:
- Take a breath.
- Be with people who truly understand.
- Begin to come back to yourself, at your own pace
- There is no pressure to share more than you want to.
- No judgment.
- No expectations. Just space, understanding, and support.
Decades Club is for parents who:
- Have an adult child affected by addiction
- Have been living with this for a long time
- Feel the emotional weight of years of caring, worrying, and holding on
- Are ready (even just a little bit) to have some support for themselves
- You don’t have to be in crisis.
- You don’t have to have the “right words.”
If this resonates, you are welcome.
What we do together
Each session is simple, gentle, and human and it always starts over tea and cake, so you can:
- Connect with other parents who really get it, know you are not alone.
- Feel heard in a safe, supportive space.
- Learn simple, practical ways to steady yourself when things feel overwhelming.
- Explore self-compassion and self-care in a way that feels possible (not pressured).
- Begin to find small moments of space, strength, and relief.
- You can take part as much or as little as you like.
Important Notice:
This is not a formal therapy group, but the hope is that it may have a therapeutic impact on your life. Blossome is not a crisis intervention service. We signpost to other services. Information will be provided at the session to ensure all participants feel supported.
