Start the new year with a Sunrise Dip on New Year’s Day
Take part in a sunrise dip on 01 January 2024, New Year’s Day and raise money for Blossome CIC. All proceeds help fund programmes for people affected or bereaved by of a loved one’s alcoholism or addiction.
A cold water dip is celebrated as a great way to start the New Year. Awaken your whole body, mind and soul with a sunrise swim in the sea at Walton On-the-Naze, Essex. Join us for an early morning sunrise dip followed by hot drinks and a full cooked pancake and maple syrup breakfast at a beach hut. This is an experience for the memory books and the best way to start the new year.
Cold water swimming offers so many mood-boosting benefits. It’s amazing for your mental health. We can get so caught up in the busyness of our lives or caught up in the blows that life has dealt us that we forget to take care of ourselves. These swims will help you take time for yourself. No matter what is happening in your life, use this time for you.
- Connect with your heart and others
- Feel joy in the moment
- Smile and laugh out loud
- Enjoy a short mindfulness practice
- Feel the cold water rejuvenate your body, mind and soul
- Start the New Year watching the sunrise and feeling your whole body, mind and soul bursting with energy
You may be pleasantly surprised about what you find inside yourself, and your ability to feel happy at any moment. And you just might make some new friends too. Book your ticket and please give.