Treat yourself to the beautiful experience of Sound Healing
Immerse yourself in a wonderful journey of relaxation and rejuvenation, in a safe space with others practicing self-care. Book your ticket for our exquisite Soundbath with Gentle Restorative Yoga Asana experience. Experience an aroma soundbath with ceremonail cacao, crystals and reiki healing, oracle card pulling and journaling. Take home a crystal with you.Â
Unwind and clear your mind of the busyness and worries of your day as you embark on a fusion of harmonious soundscapes and gentle restorative yoga. Our expert facilitator Laura curates an immersive experience that combines the therapeutic benefits of sound healing with the restorative power of restorative yoga asana, creating a harmonious blend of tranquility for your mind, body, and soul.
A loving refuge of healing and connection offers many benefits for you:
Stress Relief: Immerse yourself in the calming frequencies of crystal bowls and other soothing instruments, promoting deep relaxation and alleviating stress.
Mindful Movement: Experience the gentle embrace of restorative yoga postures, carefully designed to release tension, improve flexibility, and foster a sense of inner peace.
Balanced Energy Flow: The combination of sound vibrations and restorative yoga helps balance your energy centers, promoting a harmonious flow throughout your body.
Enhanced Well-being: Elevate your overall well-being by indulging in an experience that nurtures both physical and mental health, leaving you feeling revitalised and centred.
Community Connection: Join like-minded individuals in a supportive and inclusive environment, fostering a sense of community and shared wellness and self-care intentions.
