Walk 4: Finding Presence
Join us for the fourth walk in the Walking Through Emotions progressive walking programme! This will a gentle loop through the countryside taking in the water meadow and views of the famous dragon outline at Bures. The story of the Bures dragon was first recorded in 1405 by a local monk. No doubt the local monk practiced mindfulness on the very same area where we will be practicing mindfulness to find presence. The route also follows part of the St Edmund Way.
Footwear and clothing recommendation
Wear shoes you’re comfortable walking in with a decent grip. Depending on the weather there may be some slightly wet and/or muddy sections, so don’t wear anything you want to keep spotless. Bring a jacket and/or umbrella in case of rain.
There will be others using the trail while we’re there, including dogs that might be off-lead.
Getting there
It is easily accessed by road from Colchester,
And by bus.
Facilities
Toilets available in the pub where we can finish.
Refreshments available at the pub if you prefer but we’ll bring some tea and cake with us too.
Car parking available and accessible by public transport (see details above)
Regular breaks during the walk
Book your tickets now and join us on this walk through our emotions, finding presence through mindfulness.
