Sunrise Mindful Walk

Red Beach Hut, Walton-on-the-Naze D8 Southcliff, Walton-on-the-Naze, Essex

Calm your Mind with a Mindful Walk at Sunrise Enjoy something special, some quiet time in nature at sunrise and boost your mood while talking in the fresh sea air along the beautiful coastline at Walton On-the-Naze. Research shows that walking in nature offers stress-busting and mood-boosting advantages, plus a welcome chance to stretch our...