• Resourcing Me with Mindful Self-compassion (In-Person)

    Resourcing Me with Mindful Self-compassion
    The Tree Room 12 Trinity St, Colchester, Essex, United Kingdom

    Resourcing Me with Mindful Self-compassion Weekly Self-Compassion Sessions in Person at The Tree Room every Thursday at 11am.  A gentle space to pause, breathe, and reconnect. These weekly one-hour sessions offer an opportunity to explore self-compassion in a way that feels accessible, supportive, and grounded in real life. You don’t need any previous experience. You...

    £10
  • Decades Club

    Decades Club
    The Tree Room 12 Trinity St, Colchester, Essex, United Kingdom

    Decades Club Decades Club is a gentle, supportive space for parents who have been living with their adult child’s addiction or mental health challenges for years. It’s not about fixing your child. It’s not about being told what to do. It’s about taking care of you. If you have been living with your adult child’s...

    Free
  • Resourcing Me with Mindful Self-compassion (In-Person)

    Resourcing Me with Mindful Self-compassion
    The Tree Room 12 Trinity St, Colchester, Essex, United Kingdom

    Resourcing Me with Mindful Self-compassion Weekly Self-Compassion Sessions in Person at The Tree Room every Thursday at 11am.  A gentle space to pause, breathe, and reconnect. These weekly one-hour sessions offer an opportunity to explore self-compassion in a way that feels accessible, supportive, and grounded in real life. You don’t need any previous experience. You...

    £10
  • Decades Club

    Decades Club
    The Tree Room 12 Trinity St, Colchester, Essex, United Kingdom

    Decades Club Decades Club is a gentle, supportive space for parents who have been living with their adult child’s addiction or mental health challenges for years. It’s not about fixing your child. It’s not about being told what to do. It’s about taking care of you. If you have been living with your adult child’s...

    Free
  • Resourcing Me with Mindful Self-compassion (In-Person)

    Resourcing Me with Mindful Self-compassion
    The Tree Room 12 Trinity St, Colchester, Essex, United Kingdom

    Resourcing Me with Mindful Self-compassion Weekly Self-Compassion Sessions in Person at The Tree Room every Thursday at 11am.  A gentle space to pause, breathe, and reconnect. These weekly one-hour sessions offer an opportunity to explore self-compassion in a way that feels accessible, supportive, and grounded in real life. You don’t need any previous experience. You...

    £10
  • Decades Club

    Decades Club
    The Tree Room 12 Trinity St, Colchester, Essex, United Kingdom

    Decades Club Decades Club is a gentle, supportive space for parents who have been living with their adult child’s addiction or mental health challenges for years. It’s not about fixing your child. It’s not about being told what to do. It’s about taking care of you. If you have been living with your adult child’s...

    Free
  • Resourcing Me with Mindful Self-compassion (In-Person)

    Resourcing Me with Mindful Self-compassion
    The Tree Room 12 Trinity St, Colchester, Essex, United Kingdom

    Resourcing Me with Mindful Self-compassion Weekly Self-Compassion Sessions in Person at The Tree Room every Thursday at 11am.  A gentle space to pause, breathe, and reconnect. These weekly one-hour sessions offer an opportunity to explore self-compassion in a way that feels accessible, supportive, and grounded in real life. You don’t need any previous experience. You...

    £10
  • Decades Club

    Decades Club
    The Tree Room 12 Trinity St, Colchester, Essex, United Kingdom

    Decades Club Decades Club is a gentle, supportive space for parents who have been living with their adult child’s addiction or mental health challenges for years. It’s not about fixing your child. It’s not about being told what to do. It’s about taking care of you. If you have been living with your adult child’s...

    Free