Forest Bathing

Highwoods Coutry Park Visitor Centre, Turner Road, Colchester, Essex

Forest Bathing Find calm in the healing power of connecting with nature with a special walk, a forest bathing session, designed for individuals impacted by someone else's alcoholism or addiction. Immerse yourself in the tranquil embrace of the forest, guided by an experienced facilitator who will help you reconnect, rejuvenate, and find solace in the...

Free

Restorative Yoga

Stanway Lakelands Centre Colchester, Essex

Restorative Yoga Join us for a soothing and healing 90-minute restorative yoga session. Through restful poses and the use of props, this session offers a safe space to release tension, find inner calm, and foster emotional resilience. Experience relaxation and support on your journey to healing. In this gentle and supportive practice, we focus on...

Free

Event Series Sunrise Dip

Sunrise Dip

Red Beach Hut, Walton-on-the-Naze D8 Southcliff, Walton-on-the-Naze, Essex, United Kingdom

Feel alive with a Sunrise Dip Awaken your whole body, mind, and soul with a sunrise swim in the sea at Walton On-the-Naze, Essex.  Join us for an early morning sunrise dip followed by hot drinks and a spectacular pancake & maple syrup breakfast at The Red Beach Hut. This is an experience for the...

Free

Expressive Art

Treeehouse Art Studio Rectory Hill, Wivenhoe, Essex

Expressive Art Discover how art-making can be used as a tool for self-expression. Losing a loved one to alcoholism or addiction can result in complicated grief and emotions that are hard to express. Looking at or making artwork can help us understand our feelings in new ways. We might find meaning in the symbolism or...

Free

Slow Stitching

Stanway Lakelands Centre Colchester, Essex

Slow Stitching Join us for a unique and relaxing slow stitching and embroidery session designed to promote self-care and mindfulness. In this peaceful gathering, we'll be embracing the therapeutic art of embroidery, stitching personal and meaningful messages onto squares of fabric. Experience the calming effects of slow stitching as you embroider your own message of...

Free
Event Series Sunrise Dip

Sunrise Dip

Red Beach Hut, Walton-on-the-Naze D8 Southcliff, Walton-on-the-Naze, Essex, United Kingdom

Feel alive with a Sunrise Dip Awaken your whole body, mind, and soul with a sunrise swim in the sea at Walton On-the-Naze, Essex.  Join us for an early morning sunrise dip followed by hot drinks and a spectacular pancake & maple syrup breakfast at The Red Beach Hut. This is an experience for the...

Free

Event Series Sunrise Dip

Sunrise Dip

Red Beach Hut, Walton-on-the-Naze D8 Southcliff, Walton-on-the-Naze, Essex, United Kingdom

Feel alive with a Sunrise Dip Awaken your whole body, mind, and soul with a sunrise swim in the sea at Walton On-the-Naze, Essex.  Join us for an early morning sunrise dip followed by hot drinks and a spectacular pancake & maple syrup breakfast at The Red Beach Hut. This is an experience for the...

Free
Event Series Sunrise Dip

Sunrise Dip

Red Beach Hut, Walton-on-the-Naze D8 Southcliff, Walton-on-the-Naze, Essex, United Kingdom

Feel alive with a Sunrise Dip Awaken your whole body, mind, and soul with a sunrise swim in the sea at Walton On-the-Naze, Essex.  Join us for an early morning sunrise dip followed by hot drinks and a spectacular pancake & maple syrup breakfast at The Red Beach Hut. This is an experience for the...

Free

Event Series Sunrise Dip

Sunrise Dip

Red Beach Hut, Walton-on-the-Naze D8 Southcliff, Walton-on-the-Naze, Essex, United Kingdom

Feel alive with a Sunrise Dip Awaken your whole body, mind, and soul with a sunrise swim in the sea at Walton On-the-Naze, Essex.  Join us for an early morning sunrise dip followed by hot drinks and a spectacular pancake & maple syrup breakfast at The Red Beach Hut. This is an experience for the...

Free