Connecting with Your Heart Through Art

Connecting With Your Heart Through Art -  Workshop Busy hands, open hearts. In this workshop, artist Amy Miller will be discussing why connection is so important for our own wellbeing, ways to connect with our own hearts and how we can connect with others on a deeper level.  At the same time, she will be...

Free

Sunrise Swim

Red Beach Hut, Walton-on-the-Naze D8 Southcliff, Walton-on-the-Naze, Essex

Feel alive with a Sunrise Swim Awaken your whole body, mind and soul with a sunrise swim in the sea at Walton On-the-Naze, Essex.  Join us for an early morning sunrise dip followed by either hot drinks or a full hot breakfast at The Red Beach Hut. This is an experience for the memory books....

£8

Mindful Walk

Red Beach Hut, Walton-on-the-Naze D8 Southcliff, Walton-on-the-Naze, Essex

Clear your head with a Mindful Walk Take a break and boost your mood while talking in the fresh sea air along the beautiful coastline at Walton On-the-Naze. Research shows that walking in nature offers stress-busting and mood-boosting advantages, plus a welcome chance to stretch our legs. Talk and walk with good company, connect with...

Free

Sunrise Swim

Red Beach Hut, Walton-on-the-Naze D8 Southcliff, Walton-on-the-Naze, Essex

Feel alive with a Sunrise Swim Awaken your whole body, mind and soul with a sunrise swim in the sea at Walton On-the-Naze, Essex.  Join us for an early morning sunrise dip followed by either hot drinks or a full hot breakfast at The Red Beach Hut. This is an experience for the memory books....

£8

Cold Water Swim

Red Beach Hut, Walton-on-the-Naze D8 Southcliff, Walton-on-the-Naze, Essex

Find your smile with a Cold Water Swim Awaken your whole body, mind and soul with a cold water swim in the sea at Walton On-the-Naze, Essex.  Join us for a dip followed by  hot drinks and cake at The Red Beach Hut. This is an experience for the memory books. Cold water swimming offers...

£8