Smiling Again Podcast

A podcast for those who have lost a loved one to addiction. Conversations and helpful tips to support you through your journey of grief and healing after a traumatic loss.  Let go of guilt, live with self-compassion, find your happy memories and start smiling again.

Frequency: 1 episode / week

Hear conversations and ideas to support you, and help you feel like you are not alone.  Subscribe now and start Smiling Again.

Latest Episodes

Smiling Agian Podcast

#28 From Darkness into the Light

Smiling Agian Podcast

#27 Mindful writing to keep in check with where we are at in our heads

Smiling Agian Podcast

#26 Getting Out of Your Head and Into Your Body With Breathwork

Smiling Agian Podcast

#25 Breaking the generational cycle of alcoholism

Smiling Agian Podcast

#24 Will I ever heal and feel joy again?

Smiling Agian Podcast

#23 Will I ever love again?

Smiling Agian Podcast

#22 Move Through Trauma with Hope

Smiling Agian Podcast

#21 Forgiveness

Smiling Agian Podcast

#20 Creating space to heal

Smiling Agian Podcast

#19 Don’t let another Christmas holiday pass by because of addiction

Smiling Agian Podcast

#18 What comes first thoughts or feelings?

Smiling Agian Podcast

#17 Moving Through Grief with Megan

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Goals of the Smiling Again Podcast

Talking helps. The Smiling Again podcast is all about helping families overcome the trauma of losing a loved one to addiction.  One thing at a time, take small steps to let go of guilt, live with self-compassion and start smiling again.

  • Sharing knowledge of practices that can help build positive habitual thoughts, emotions, and behaviors.
  • Sharing activities – things to do, one thing at a time, that will help you start smiling more again.
  • Interrupting the silence and share stories of the impact of alcoholism and addiction on families.
  • Developing our understanding of the experiences that others have endured during their journey.
  • Break the generational cycle of alcoholism and addiction and gain more understanding and support.
  • Realize that you are not alone and that you don’t have to live this way anymore. Your loved one wouldn’t want you to live this way.

Join us every week as we approach one thing at a time and walk this journey together to start smiling again.

Share your story on the Smiling Again Podcast

Talking helps. When we start to talk, the guilt, the shame, the anger, and the misconceptions about alcoholism will start to go away. And that’s how we’ll increase understanding of the family illness and the impact on loved ones. We’d love to hear your story and we’d love to hear about the work you are doing to help those impacted. Apply to speak.