Thank you for booking your sunrise dip ticket.  You are going to experience something amazing.

I’m so happy that you’ll be joining me for a cold water dip. I truly believe that cold water dipping has played a huge part in my healing and recovery after losing my husband Chris to alcoholism.

During the morning, we’ll spend a few minutes doing a mindful practice as well, helping you to regulate your breathing, calm your mind, and feel the warmth of the morning sun.   You’ll love it! See you by the seaside.

What to do next…

Check your email for further instructions.  We will send you some instructions via email so you can feel prepared for your cold water dip. We will also add you to a What’s app Chat group, to help you feel connected and confident about where to go and what to do. We want you to relax and enjoy the experience. It will be one for the memory books.