Hello
I’m Amy Noelle
I see you. It feels like no one else understands what you are going though. I’ve been there too.
Qualifications
- Bachelor of Arts – Psychology
University of California, San Diego - Masters of Physical Therapy
Chapman University - Mindfulness Based Stress Reduction (MBSR)
UCSD Mindfulness Based Professional Training Institute - Mindful Self Compassion (MSC)
UCSD Mindfulness Based Professional Training Institute - Mindful Performance Enhancement, Awareness, and Knowledge (mPEAK)
UCSD Mindfulness Based Professional Training Institute - Mindful Eating
The Center for Mindful Eating - Mindfulness Mentorship
Tara Brach and Jack Kornfield
Amy Noelle
Mindful Self-compassion Teacher
My flavour of suffering is probably different from yours but the one thing we have in common is that we know suffering. I used to suffer in silence. Afraid to share for fear that the whole house of cards might come tumbling down. My own personal practice of mindfulness and self-compassion created such an amazing transformation in my own life that I have become a lifelong practitioner and I am passionate about sharing these powerful practices with my clients. Together we will build up your inner ally, identify the mind states that are holding you back and cultivate the resilience needed to have the life of your dreams.
Programmes
Amy is teaching our monthly Mindful Self-compassion sessions and the Cultivating Self-compassion 6-week training programme.